A free program for Android, by Alphapod.
Fio is a free workout app that brings you the most fun and effective workouts from Asia’s leading fitness guru, Joanna Soh. It offers a unique combination of high-intensity workouts and yoga that will help you lose weight, build muscle, and look great. With Fio, you can work out with your friends, at home or at the gym. It is suitable for everyone, and it doesn’t require any equipment or prior fitness knowledge.
Fio is designed to help you achieve your fitness goals and look your best. With daily workouts and nutrition tips, you’ll get the help you need to reach your goals.
